I have been bitten by the cooking bug this week and have spent some time trying out new recipes. I found this one for Crushed Lentil Soup at:
www.delectablyfree.com
(apparently this recipe, and others on the site, are gluten-free, sugar-free, and vegan)
Crushed Lentil Soup:
1 medium-sized sweet onion, finely diced
2 tablespoons olive oil
1 1/2 cups split red lentils, rinsed and picked over
6 cups water
1 teaspoon ground cumin
1/4 teaspoon coriander
2 teaspoons sea salt
1/4 cup fresh lemon juice (about 1 lemon)
pinch of cayenne pepper
parsley or cilantro, chopped, for topping
Directions:
1. In a large soup pot or Dutch Oven, saute onion with olive oil over medium-high heat for 3-5 minutes, until translucent.
2. Add lentils, water, cumin, coriander and salt. Stir. Cover and bring to a simmer. Reduce heat to medium-low. Simmer, covered, for about 25-30 minutes, stirring occasionally.
3. Stir in lemon juice and a pinch of cayenne pepper. Remove from heat. Serve immediately, sprinkled with some freshly chopped parsley or cilantro.
The Verdict: This is definitely a keeper. The first time I made it, I wasn't totally sure. I thought it was good, but not fabulous. Then I ate it for leftovers...oh.my.gosh...it totally reheats way better than the first night when it is fresh. I am hooked. I made it twice last week and ate the leftovers for 3 days. I did tweak the recipe a little the second time. I used lemon juice because I didn't have a fresh lemon. I also used 1/2 cup instead of 1/4. I really like lemon juice obviously. I also added in a ton of cumin. Probably triple or quadruple what the recipe calls for. Finally, I added a couple tablespoons of chili powder for a little more flavor. Oh so good.
Please, go make this tonight. You can thank me later.